Creating space for quite reflection can allow us to hear that part of us that is most essential. (Ash Edmonds/Unsplash)
Learning to tune in to the life that is calling to you
BY LEO BABAUTA, WWW.ZENHABITS.NET
December 17, 2018 Updated: December 17, 2018
Our lives are often spent in a rush, almost on autopilot, drifting from one wave of busyness and distraction to another, adrift in a sea of crises and urges.
There’s noise and quick tasks, lots of tabs, messages and requests, demands on our attention, multitasking, and so on. Our mind is scattered everywhere.
What if we could find a more deliberate way of moving through the chaos?… READ MORE...