BY LOUISE BEVAN
March 19, 2019 Updated: March 19, 2019
Some vegetable-averse kids may screw up their noses in disgust, but cabbage is a miracle food. Packed full of anti-carcinogenic properties, rich in vitamins C and B6, low in calories, and an effective anti-inflammatory, cabbage has been a dinner plate staple around the world for centuries. Interestingly, Russia has the highest annual per capita consumption of cabbage in the world.
But did you know? Cabbages can also relieve joint pain!
Easy-to-make cabbage compresses can reduce swelling and ease chronic pain. They can also be used to treat the more severe pains caused by arthritis and sports injuries.… READ MORE...