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Woman Lost 125 Pounds by Changing One Tiny Thing a Week: Small Steps To Transformation

Keely Dellit (Keely Dellit/Instagram)

BY RUBY MEY

February 7, 2019 Updated: February 7, 2019

If you feel like you’re always hearing about your friends or family members trying to lose weight, the reason might be because about half of American adults are trying to lose weight, according to a study.

After writing about the boiled egg diet, I tried it myself and lost 7 pounds in 7 days—which may not sound like a lot, but I was satisfied with the results as I reached my goal. However, for many people weight loss can be difficult, and some people would rather resort to surgical fat removal than starting diets and regular workouts.… READ MORE...